Here's how to create a healthy relationship with your food.
Do you have a healthy recipe to share? Email it to us!
Tonight is not about taking risks; keep it simple!
Chefs in Mumbai are unleashing their creativity to woo gourmets with global vegetarian fare. Mini Ribeiro picks her 10 favourite restaurants.
Make modern meals from ancient grains.
Say hello to these delightful foodies from Kolkata!
This Valentine's Day woo your partner the old-fashioned way.
Amit from Belgaum, Karnataka shares his weight loss journey.
From traditional Nepali thali to Gujarati basundi with jalebi, it was a lavish vegetarian spread of cuisines laid out for the SAARC leaders as they met in the cooler climes of exotic Dhulikhel resort for a retreat session.
They'll tell you Goa's food stories in photos.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
In Mehreen Amin's gym, Kashmiri girls who earlier had no access to female trainers, are 'gymming' their way to fitness.
'Fashion changes fast and if you are not keeping up you're getting left behind,' design diva Anita Dongre tells Pavan Lall.
The BJP chief had lunch at the house of a tribal family before interacting with party workers.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Jayati Saha shares this easy-to-make recipe of chicken stew. Do you have a healthy recipe to share? Email it to us!
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Trying hard to lose weight? Try out these super foods!
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Irom Sharmila, the woman who was on a hunger strike for 16 years, leads a quiet life, and recently became a mother of twin girls.
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Planning to throw a house party? Let Chef Shilarna Vaze inspire you with 3 easy recipes.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
Reshma Aslam fishes these two recipes out of (what we imagine) must be her very thick recipe book! :-)
'I wanted them to explore beyond samosas, tandoori chicken, naan and tikka masala, which were all delicious, but only represented a tiny portion of India's rich culinary diversity.' In Shared Tables, Kaumudi Marathe shares family stories and recipes from Pune to Los Angeles.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
'She's looking around her and seeing things, having actual conversations in real life, is more aware of the heat and the humidity, and is actually eating her food instead of first photographing and tagging it,' says Kishore Singh.
Italian model Mariana Falasachi gets candid.
Vamshi Krishna shares his incredible weightloss journey.
'In the end, investing is about people.' 'If you get the right people, they make things happen,' Mengistu Alemayehu tells Shyamal Majumdar.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
'If the RBI blesses us with a banking licence, we would like to launch a successful bank.'
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